{"id":46248,"date":"2023-11-08T16:00:22","date_gmt":"2023-11-08T13:00:22","guid":{"rendered":"https:\/\/nurselmuratli.com.tr\/?post_type=cpt_services&#038;p=46248"},"modified":"2023-11-08T16:29:04","modified_gmt":"2023-11-08T13:29:04","slug":"%d8%a2%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d9%83%d8%aa%d9%81-%d9%88%d8%a7%d9%84%d8%b1%d9%82%d8%a8%d8%a9","status":"publish","type":"cpt_services","link":"https:\/\/nurselmuratli.com.tr\/ar\/%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac%d8%a7%d8%aa\/%d8%a2%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d9%83%d8%aa%d9%81-%d9%88%d8%a7%d9%84%d8%b1%d9%82%d8%a8%d8%a9\/","title":{"rendered":"\u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"46248\" class=\"elementor elementor-46248\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48c71a7a elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"48c71a7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34b4c395 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"34b4c395\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5700c88f sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"5700c88f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>\u0645\u0627 \u0647\u0648 \u0623\u0644\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629\u061f<\/h2><p>\u062a\u0639\u062a\u0628\u0631 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u064a\u0648\u0645. \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u0647\u0627 \u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0648\u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f. \u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0643\u0641\u0629 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\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0648\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0631\u064a\u062d\u0629.<\/p><figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\"><figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"alignnone wp-image-46257 size-full\" src=\"https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-nedenleri.jpg\" alt=\"\u0623\u0633\u0628\u0627\u0628 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629\" width=\"420\" height=\"325\" srcset=\"https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-nedenleri.jpg 420w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-nedenleri-300x232.jpg 300w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-nedenleri-370x286.jpg 370w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-nedenleri-410x317.jpg 410w\" sizes=\"(max-width: 600px) 100vw, 420px\" \/><\/figure><figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"alignnone wp-image-46258 size-full\" src=\"https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-Agrilari-nedenleri.jpg\" alt=\"\u0623\u0633\u0628\u0627\u0628 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641\" width=\"420\" height=\"325\" srcset=\"https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-Agrilari-nedenleri.jpg 420w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-Agrilari-nedenleri-300x232.jpg 300w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-Agrilari-nedenleri-370x286.jpg 370w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-Agrilari-nedenleri-410x317.jpg 410w\" sizes=\"(max-width: 600px) 100vw, 420px\" \/><\/figure><\/figure><h3>\u0623\u0633\u0628\u0627\u0628 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641<\/h3><p>\u064a\u062d\u062f\u062b \u0623\u0644\u0645 \u0627\u0644\u0643\u062a\u0641 \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0633\u0628\u0628 \u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0643\u0641\u0629 \u0627\u0644\u0645\u062f\u0648\u0631\u0629 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0631\u0627\u0628 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0639\u0638\u0645\u064a \u0641\u064a \u0627\u0644\u0643\u062a\u0641. \u0648\u0642\u062f \u062a\u062a\u0637\u0648\u0631 \u0647\u0630\u0647 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\u0648\u0627\u0644\u0631\u0642\u0628\u0629.<\/p><h4>\u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629<\/h4><p>\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0645\u0646\u0627\u0637\u0642 \u0639\u0645\u0644 \u0645\u0631\u064a\u062d\u0629\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0648\u0648\u0636\u0639\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0648\u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0645\u062a\u0643\u0631\u0631\u0629. \u064a\u0648\u0635\u0649 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0623\u0646\u0634\u0637\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0627\u0644\u064a\u0648\u062c\u0627 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0642\u0648\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0637\u0642. \u0648\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0639\u0646\u062f \u0631\u0641\u0639 \u0627\u0644\u0623\u062d\u0645\u0627\u0644 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u0623\u0644\u0645.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a38ab8 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"2a38ab8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a6c1d3 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"4a6c1d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eb60f6 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"0eb60f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"840\" height=\"320\" src=\"https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-sik-sorulan-sorular.jpg\" class=\"attachment-full size-full wp-image-46259\" alt=\"\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629\" srcset=\"https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-sik-sorulan-sorular.jpg 840w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-sik-sorulan-sorular-300x114.jpg 300w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-sik-sorulan-sorular-768x293.jpg 768w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-sik-sorulan-sorular-370x141.jpg 370w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-sik-sorulan-sorular-410x156.jpg 410w, https:\/\/nurselmuratli.com.tr\/wp-content\/uploads\/2023\/11\/Omuz-ve-Boyun-Agrilari-sik-sorulan-sorular-600x229.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b574fb sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"6b574fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0623\u0633\u0626\u0644\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u062d\u0648\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e04a028 sc_fly_static elementor-widget elementor-widget-toggle\" data-id=\"e04a028\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h5 id=\"elementor-tab-title-2351\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2351\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629\u061f<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2351\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2351\"><p>\u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629\u060c \u064a\u0648\u0635\u0649 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u062d\u0648\u0644 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u0643\u062a\u0641. \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0648\u0627\u0644\u064a\u0648\u062c\u0627 \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h5 id=\"elementor-tab-title-2352\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2352\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0644\u0645\u0627\u0630\u0627 \u062a\u0633\u0628\u0628 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u0635\u062f\u0627\u0639\u061f<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2352\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2352\"><p>\u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u0628\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062a\u0631 \u0641\u064a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0636\u063a\u0637 \u0627\u0644\u0623\u0639\u0635\u0627\u0628. \u062a\u0633\u0645\u0649 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0639\u0646\u0642\u064a \u0627\u0644\u0645\u0646\u0634\u0623 \u0648\u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0630\u064a \u064a\u062a\u0641\u0627\u0642\u0645 \u0628\u0633\u0628\u0628 \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h5 id=\"elementor-tab-title-2353\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2353\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0623\u0639\u0627\u0646\u064a \u0645\u0646 \u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0643\u062a\u0641\u060c \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u061f<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2353\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2353\"><p>\u0644\u0641\u0647\u0645 \u0633\u0628\u0628 \u0623\u0644\u0645 \u0643\u062a\u0641\u0643 \u0648\u0645\u0646\u0639 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0623\u0648\u0644\u0627\u064b \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u062a\u062c\u0646\u0628 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0645\u0639 \u0643\u062a\u0641\u0643 \u0627\u0644\u0645\u0624\u0644\u0645 \u0648\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0637\u0648\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h5 id=\"elementor-tab-title-2354\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2354\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u0628\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631\u061f<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2354\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2354\"><p>\u0642\u0645 \u0628\u0625\u0639\u062f\u0627\u062f \u0645\u062d\u0637\u0629 \u0639\u0645\u0644 \u0645\u0631\u064a\u062d\u0629\u060c \u0648\u0627\u0636\u0628\u0637 \u0634\u0627\u0634\u062a\u0643 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u062e\u0630 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0645\u062a\u0643\u0631\u0631\u0629. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u0628\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0628\u0642\u0627\u0621 \u0645\u0639\u0635\u0645\u064a\u0643 \u0645\u0633\u062a\u0642\u064a\u0645\u064a\u0646 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0648\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u062a\u064a\u062d \u0648\u0627\u0644\u0645\u0627\u0648\u0633 \u0648\u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0645\u062f\u062f \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h5 id=\"elementor-tab-title-2355\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2355\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u0642\u0644\u064a\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u061f<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2355\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2355\"><p>\u062a\u0642\u064a\u064a\u0645 \u0648\u0636\u0639\u064a\u0629 \u0646\u0648\u0645\u0643\u061b \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0646\u0627\u0645 \u0639\u0644\u0649 \u062c\u0627\u0646\u0628\u0643\u060c \u0641\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0639\u0644\u0649 \u0643\u062a\u0641\u0643 \u0627\u0644\u0645\u0624\u0644\u0645. \u0627\u0633\u062a\u062e\u062f\u0645 \u0648\u0633\u0627\u062f\u0629 \u0630\u0627\u062a \u062f\u0639\u0645 \u062c\u064a\u062f \u0648\u0627\u062f\u0639\u0645 \u0643\u062a\u0641\u0643 \u0628\u0648\u0633\u0627\u0626\u062f \u0625\u0636\u0627\u0641\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0636\u0631\u0648\u0631\u0629.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h5 id=\"elementor-tab-title-2356\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2356\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0645\u0627 \u0647\u0648 \u0646\u0648\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u0623\u0631\u0627\u062c\u0639\u0647 \u0644\u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629\u061f<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2356\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2356\"><p>\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0631\u0629 \u062e\u064a\u0627\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0628\u062f\u0621. \u0642\u062f \u062a\u062a\u0645 \u0625\u062d\u0627\u0644\u062a\u0643 \u0628\u0639\u062f \u0630\u0644\u0643 \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0639\u0638\u0627\u0645 \u0623\u0648 \u0645\u0639\u0627\u0644\u062c \u0641\u064a\u0632\u064a\u0627\u0626\u064a \u0623\u0648 \u0637\u0628\u064a\u0628 \u0623\u0639\u0635\u0627\u0628 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h5 id=\"elementor-tab-title-2357\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2357\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0647\u0644 \u064a\u062c\u0628 \u0623\u0646 \u0623\u0636\u0639 \u0643\u0645\u0627\u062f\u0629 \u0633\u0627\u062e\u0646\u0629 \u0623\u0645 \u062d\u0632\u0645\u0629 \u0628\u0627\u0631\u062f\u0629\u061f<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2357\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2357\"><p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0627\u062f\u0629\u060c \u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u062e\u0644\u0627\u0644 \u0627\u0644\u0640 48 \u0633\u0627\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649. \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0632\u0645\u0646 \u0623\u0648 \u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h5 id=\"elementor-tab-title-2358\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2358\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u0628\u0629\u061f<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2358\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2358\"><p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0645\u062b\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0645\u062d\u0645\u0648\u0644 \u0648\u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0633\u0641\u0644 \u0648\u0648\u0636\u0639 \u0634\u0627\u0634\u0629 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u062e\u0627\u0637\u0626 \u0648\u0627\u0644\u062c\u0644\u0648\u0633 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0636\u0639 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0625\u0644\u0649 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u0628\u0629. \u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u062f\u0648\u0646 \u062f\u0639\u0645 \u0643\u0627\u0641\u064d \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u062f\u0629 \u0639\u0627\u0644\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0623\u064a\u0636\u064b\u0627 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u0628\u0629.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Omuz ve boyun a\\u011fr\\u0131lar\\u0131n\\u0131 \\u00f6nlemek i\\u00e7in hangi egzersizler \\u00f6nerilir?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Omuz ve boyun a\\u011fr\\u0131lar\\u0131n\\u0131 \\u00f6nlemek i\\u00e7in d\\u00fczenli yap\\u0131lan boyun ve omuz \\u00e7evresi esneklik ve g\\u00fc\\u00e7lendirme egzersizleri \\u00f6nerilir. Y\\u00fczme, pilates ve yoga, bu b\\u00f6lgeleri g\\u00fc\\u00e7lendirmek ve esnekli\\u011fi art\\u0131rmak i\\u00e7in etkili aktivitelerdir.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Boyun a\\u011fr\\u0131s\\u0131 neden ba\\u015f a\\u011fr\\u0131s\\u0131na sebep olur?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Boyun a\\u011fr\\u0131s\\u0131, boyun kaslar\\u0131nda gerginlik ve sinir s\\u0131k\\u0131\\u015fmas\\u0131 y\\u00fcz\\u00fcnden ba\\u015f a\\u011fr\\u0131lar\\u0131na neden olabilir. Bu duruma servikojenik ba\\u015f a\\u011fr\\u0131s\\u0131 denir ve boyun hareketleriyle \\u015fiddetlenen bir tip ba\\u015f a\\u011fr\\u0131s\\u0131d\\u0131r.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Omuz a\\u011fr\\u0131m var, a\\u011f\\u0131rl\\u0131k kald\\u0131rmaya devam edebilir miyim?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Omuz a\\u011fr\\u0131n\\u0131z\\u0131n sebebini anlamak ve daha fazla yaralanmay\\u0131 \\u00f6nlemek i\\u00e7in \\u00f6nce bir sa\\u011fl\\u0131k profesyoneline dan\\u0131\\u015fmal\\u0131s\\u0131n\\u0131z. Genel olarak, a\\u011fr\\u0131l\\u0131 omzunuzla a\\u011f\\u0131rl\\u0131k kald\\u0131rmaktan ka\\u00e7\\u0131nman\\u0131z ve tedavi s\\u00fcrecinde profesyonel rehberli\\u011fe uymal\\u0131s\\u0131n\\u0131z.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Bilgisayar ba\\u015f\\u0131nda \\u00e7al\\u0131\\u015f\\u0131rken boyun a\\u011fr\\u0131s\\u0131n\\u0131 nas\\u0131l \\u00f6nleyebilirim?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Ergonomik bir \\u00e7al\\u0131\\u015fma istasyonu kurun, monit\\u00f6r\\u00fcn\\u00fcz\\u00fc g\\u00f6z seviyesinde ayarlay\\u0131n ve s\\u0131k s\\u0131k mola verin. Ayr\\u0131ca, klavye ve fare kullan\\u0131m\\u0131 s\\u0131ras\\u0131nda bileklerinizi d\\u00fcz tutarak ve d\\u00fczenli esneme egzersizleri yaparak boyun a\\u011fr\\u0131s\\u0131n\\u0131 \\u00f6nleyebilirsiniz.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Uyurken omuz a\\u011fr\\u0131s\\u0131n\\u0131 nas\\u0131l azaltabilirim?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yat\\u0131\\u015f pozisyonunuzu de\\u011ferlendirin; yan yat\\u0131yorsan\\u0131z, a\\u011fr\\u0131yan omuzunuzun \\u00fcst\\u00fcne yatmamaya \\u00f6zen g\\u00f6sterin. \\u0130yi destekleyen bir yast\\u0131k kullan\\u0131n ve gerekti\\u011finde ekstra yast\\u0131k ile omuzunuzu destekleyin.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Omuz ve boyun a\\u011fr\\u0131s\\u0131 i\\u00e7in hangi t\\u00fcr doktora g\\u00f6r\\u00fcnmeliyim?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Genellikle, bir aile hekimi ba\\u015flang\\u0131\\u00e7 i\\u00e7in iyi bir se\\u00e7enektir. Daha sonra, gerekti\\u011finde ortopedist, fizik tedavi uzman\\u0131 veya bir n\\u00f6rologa y\\u00f6nlendirilebilirsiniz.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"S\\u0131cak paket mi yoksa so\\u011fuk paket mi uygulamal\\u0131y\\u0131m?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Akut yaralanmalarda, ilk 48 saat i\\u00e7inde olu\\u015fan \\u015fi\\u015flik ve inflamasyonu azaltmak i\\u00e7in so\\u011fuk paketler \\u00f6nerilir. Kronik a\\u011fr\\u0131larda veya kas gerginli\\u011finde ise kan ak\\u0131\\u015f\\u0131n\\u0131 art\\u0131rmak ve kaslar\\u0131 rahatlatmak i\\u00e7in s\\u0131cak paketler kullan\\u0131l\\u0131r.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Boyun a\\u011fr\\u0131s\\u0131na neden olan yayg\\u0131n duru\\u015f hatalar\\u0131 nelerdir?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>A\\u015fa\\u011f\\u0131ya bakarak cep telefonu kullanmak, bilgisayar monit\\u00f6r\\u00fcn\\u00fcn yanl\\u0131\\u015f y\\u00fckseklikte olmas\\u0131 ve uzun s\\u00fcre ayn\\u0131 pozisyonda oturmak gibi duru\\u015f hatalar\\u0131 boyun a\\u011fr\\u0131s\\u0131na yol a\\u00e7abilir. Yeterli destek olmadan uzun s\\u00fcre ayakta durmak veya y\\u00fcksek yast\\u0131k kullanmak da boyun a\\u011fr\\u0131s\\u0131na sebep olabilir.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0646\u062d\u0646 \u0646\u0642\u062f\u0645 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0638\u0627\u0645 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>","protected":false},"author":4,"featured_media":46250,"template":"","cpt_services_group":[264],"class_list":["post-46248","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-ortopedi"],"_links":{"self":[{"href":"https:\/\/nurselmuratli.com.tr\/ar\/wp-json\/wp\/v2\/cpt_services\/46248"}],"collection":[{"href":"https:\/\/nurselmuratli.com.tr\/ar\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/nurselmuratli.com.tr\/ar\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/nurselmuratli.com.tr\/ar\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":0,"href":"https:\/\/nurselmuratli.com.tr\/ar\/wp-json\/wp\/v2\/cpt_services\/46248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nurselmuratli.com.tr\/ar\/wp-json\/wp\/v2\/media\/46250"}],"wp:attachment":[{"href":"https:\/\/nurselmuratli.com.tr\/ar\/wp-json\/wp\/v2\/media?parent=46248"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/nurselmuratli.com.tr\/ar\/wp-json\/wp\/v2\/cpt_services_group?post=46248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}